Opening Circle

Opening Circle
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Thursday, 9 July 2015






A new opportunity to dance in Sussex on a weekly basis starting in September.  First a taster session on Tuesday 11th August.
  
This is a special opportunity to dance from your heart in an amazing location. The Yurt at The Yoga Garden is situated at the very foot of South Downs near Storrington in West Sussex. The Yoga Garden nestles amidst the fields, horses and wildflowers and evokes a sense of calm and wellbeing to all who visit.

We will begin our journey in the beautiful hand crafted Mongolian style Yurt, which has a smooth wooden floor, and then venture outside and dance in nature.

You will feel connected to your environment and energised by the experience......

This is a taster session for a regular weekly class that will start on 8th September. ******Donation of £5***** - Usual price £10. Beginners most welcome. ♥

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Vital Danza is a dance-based practice. It is light-hearted, interactive and gently transformative. Through a series of specially chosen exercises participants explore, express and embody emotions. It supports an integration of body, mind and soul. We learn to trust our own natural movement, relate to other dancers authentically and connect with a greater sense of wholeness to ourself.

In very simple terms Vital Danza brings an extra well-being and happiness to life,

Sessions are professionally guided and suitable for anyone regardless of experience. There are no steps to learn, simply the opportunity to feel alive and uplifted.

Helen is a warm and welcoming facilitator, with over 13 years experience of running groups. She is very motivating and has a positive, humorous approach and her sessions are relaxed and enjoyable.

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