Although there is some disagreement in the media about the exact day, there is a general consensus that the most depressing day of the year falls sometime between the 10 - 24th January. This is blamed the combination of bad weather, people going back to work and mundane routines after Christmas holidays, debt, failing to keep new year resolutions and low motivation. Well, I have the perfect solution: REGULAR VITAL DANZA.
I can't promise to stop the rain but I can play happy, sunny music that will get you grooving and steamy, sexy music to raise your temperature. Every Friday is an opportunity to break free from our everyday roles and patterns and to liberate our creative, playful, spontaneous side. For only £10 investment for the hour and 40 minute class and tea and biscuits it won't break the bank and you will feel rich with joy and connection. Moreover on 23rd and 30th January I am offering half price sessions to anyone who has not attended this class in Hove before...... Tree of Life Class .
So, why not make coming along a New Year's Resolution that you DO keep... The sessions are fun, heart centred and uplifting.
Plenty of hugs at the end of the session to increase our serotonin
and oxytocin levels. Chemicals make us calm and happy and contribute to an overall
sense of well-being.
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