Regular participants of Vital Danza become more open to feel joy and have fun, they express a relaxed confidence and ease in themselves, and they have learnt to allow pleasurable sensations flow in their body and to be in the present moment. In very simple terms Vital Danza brings an extra well-being and "happiness" to life.
Hope you feel drawn to come along and join us. The sessions are professional and well-structured. The class is open to everyone and participants will be guided through the class, there are no steps to learn – just an opportunity to have fun and feel connected.