Opening Circle

Opening Circle
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Friday, 24 May 2013

Benefits of this group practice


I'd like to share something which gives a taste of the magic that occurs when we attend a regular Vital Danza sessions.


Just walking through the door evokes the memory of shared connection, beautiful exchanges, tender embraces and joyful laughter.  I love the group, and recognise that the group is so much more than the individuals that make it up.  The group dynamic takes on a power and personality of its own. 

We all bring our own individual qualities and in the nurturing environment of the class our most positive qualities are accentuated.  In turn, these aspects of ourselves are radiated and reflected by the others. We subtly influence each other, drawing out and enriching only the very best in each other.  Willing to see the best in each other allows our most pure and positive characteristics to shine through.  We feel loved and vital – ALIVE. 

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